Lentejas con arroz integral y cúrcuma

Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Lentejas con arroz integral y cúrcuma. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Lentejas con arroz integral y cúrcuma is one of the most popular of recent trending meals in the world. It's appreciated by millions daily. It is simple, it is quick, it tastes yummy. Lentejas con arroz integral y cúrcuma is something which I have loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Lentejas con arroz integral y cúrcuma, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas con arroz integral y cúrcuma delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas con arroz integral y cúrcuma is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to prepare a few components. You can cook Lentejas con arroz integral y cúrcuma using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Lentejas con arroz integral y cúrcuma:

1. 2 tazas lentejas
2. 1 1/4 taza arroz integral
3. 1 cebolla
4. 1 morrón
5. 1 ajo
6. 1 cdta orégano
7. 1 cdta cúrcuma
8. 1 pizca pimienta
9. Sal a gusto

Steps to make to make Lentejas con arroz integral y cúrcuma

1. Cocinar las lententejas (remojar si así lo indica el envase) junto al arroz integral con suficiente agua hervida y un toque de sal por aproximadamente 40 minutos o hasta que estén blandas las lentejas y el arroz
2. Realizar un sofrito con la cebolla, morrón, ajo, orégano, cúrcuma, pimienta y sal. Como dato les cuento que la cúrcuma con una pizca de pimienta actúa como un antinflamatorio natural, ingerirla regularmente es ideal para calmar dolores del cuerpo como la fibromialgia
3. Una vez cocidas las lentejss y el arroz, incorporar el sofrito y rectificar el agua si están muy secas
4. Yo las serví acompañada de chorizo 😁.

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So that is going to wrap it up for this special food Step-by-Step Guide to Make Award-winning Lentejas con arroz integral y cúrcuma. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!