Empanadas de lentejas y soja con masa de avena

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Empanadas de lentejas y soja con masa de avena. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Empanadas de lentejas y soja con masa de avena is one of the most popular of current trending meals on earth. It is easy, it's fast, it tastes yummy. It is enjoyed by millions daily. Empanadas de lentejas y soja con masa de avena is something which I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Empanadas de lentejas y soja con masa de avena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Empanadas de lentejas y soja con masa de avena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Empanadas de lentejas y soja con masa de avena using 13 ingredients and 7 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Empanadas de lentejas y soja con masa de avena:

1. Para la masa :
2. 1 taza agua tibia
3. 1 \2 taza de aceite
4. 2 tazas harina
5. 1 (1/2 taza) avena
6. Para el relleno
7. 150 g lentejas
8. 1/2 morrón rojo
9. 1 cebolla
10. 2 dientes ajo
11. 1 taza proteína de soja
12. 8 aceitunas
13. cantidad necesaria Salsa de soja

Steps to make to make Empanadas de lentejas y soja con masa de avena

1. La masa la preparo en la panificadora, coloco los líquidos primero y luego los sólidos y le pongo el programa amasar. También se puede realizar en un bowl, integrando los ingredientes y luego amasando unos minutos
2. Cuando la masa está pronta, coloco harina sobre la mesada, divido la masa en dos y estiró con palote, recortó los círculos y formo las empanadas con el relleno
3. Para el relleno, se dejan las lentejas en remojo el día previo, luego se cocinan en agua hirviendo, se cuelan y dejan enfriar
4. Por otro lado se hidrata la proteína de soja con una taza de agua hirviendo y se deja reposar con un chorro de salsa de soja, mientras realizamos el sofrito
5. Cortamos la cebolla bien finita, el Morrón en cubitos pequeños y el ajo bien chiquito. Con estos ingredientes realizamos un sofrito al cual le agregamos sal a gusto. Retiramos del fuego y reservamos
6. Tritura os con la mixer las lentejas, añadimos el sofrito, la soja y las aceitunas
7. Armamos las empanadas y llevamos al horno, unos 15 minutos aproximadamente

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So that is going to wrap it up with this special food Step-by-Step Guide to Make Award-winning Empanadas de lentejas y soja con masa de avena. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!