Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨

Hello everybody, it's me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨ delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨ is 4 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨ estimated approx 1 hora.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨ using 9 ingredients and 6 steps. Here is how you cook it.

#Revista Estas hamburguesas, son un alimento muy sano y nutritivo, además de lo delicioso de su sabor.Los invito a que se atrevan a probarlas y lo verán por uds mismos.

Ingredients and spices that need to be Make ready to make Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨:

1. 2 1/4 tazas lentejas cocidas
2. 1/2 taza quinoa
3. Sal
4. Nuez moscada
5. Pimienta
6. 1 cada de ajil
7. 4 dientes ajo
8. 3 cdas queso rallado
9. 2 cdas chía

Steps to make to make Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨

1. En primera instancia vamos a lavar y enjuagar la quinoa unas 7 a 8 veces, para quitar la saponina, que es lo que le puede dejar un sabor amargo.
2. Luego procedemos a cocinar la quinoa, cómo pusimos 1/2 taza de esta, la vamos a cocinar en 1 1/2 taza de agua.Una vez cocida, procedemos al armado de las hamburguesas.Vamos a colocar las lentejas en un bowl, luego con la ayuda del mixer, las mixeamos y vamos a mezclar todo muy bien.
3. Agregamos los condimentos y la sal, también la quinoa ya cocida y la chía.
4. Ahora vamos añadir el queso rallado, y unir todo muy bien Luego tomamos el molde de armar hamburguesas, y colocamos parte de esta masa y así vamos a formar nuestras hamburguesas
5. Luego una vez armadas nuestras hamburguesas, las vos a colocar en una asadera con aceite, para cocinarlas en el horno a 180 grados, hasta que se doren.
6. Así van a quedar nuestras deliciosas hamburguesas.

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So that's going to wrap it up for this exceptional food Easiest Way to Make Super Quick Homemade Hamburguesas de lentejas, quinoa y chía ✨🌻✨🌻✨. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!